KIDS CLASS
MAXIMISING THE FUN!
Our kids fitness classes, designed for 8 to 15 year olds, are about more than just keeping active. They boost self-confidence, encourage teamwork and socialising with other kids. We’ve combined our classes with Commando Box techniques in speed, agility and stamina training - so kids gain skills under expert guidance. As part of the club, kids enjoy being active, learn something new, make friends and have fun.
DURATION
60 MIN
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WHY IT'S GOOD FOR THEM?
TOTAL FULL BODY WORKOUT
INCREASES CONFIDENCE
MAKE FRIENDS AND HAVE FUN!
WHAT CAN THEY EXPECT?
30-60 SECOND PUNCH BAG ROUNDS FOR UP TO 30 MINS
FLOOR EXERCISES INCLUDING PUSH-UPS AND SQUATS
ABS EXERCISES INCLUDING SIT-UPS AND LEG RAISES
BUY CLASSES
HOW TO RESERVE OR BUY CLASSES FOR KIDS
WHEN ENTERING DETAILS PLEASE USE YOUR CHILDS NAME, ADDRESS AND D.O.B.
ENTER YOURSELF AS EMERGENCY CONTACT AND YOUR PAYMENT INFORMATION.