HOW FIT ARE YOU?
Everyone can benefit from exercise including those needing to lose weight, those needing encouragement to lead a less sedentary lifestyle, those suffering from stress and those needing to reduce blood pressure. Our comprehensive fitness assessment can provide an understanding of your current levels of fitness and provide realistic goals for you to aim for.
Mobility, Flexibility, Cardio, Blood Pressure
Weight, BMI, Body Fat%, Bone Mass
RESERVE YOUR FITNESS ASSESSMNET
To reserve your fitness assessment simply select a date from the calendar below and click 'search'. Select your time slot and click 'next'.