CLASSES
Regardless of your size, shape or fitness level, we have a class for you.
COMMANDO BOX
ORIGINAL
We've been perfecting Commando Box for over 30 years. As the name suggests it's the combination of Military and Boxing fitness techniques. Its aim is to raise your physical fitness to the next level, give you a great sense of achievement and dramatically boost your self-confidence all in one. It's tough, challenging, fat burning, heart pumping fun.
FIRST TIMER?
BEFORE CLASS
READY
-
Register for an account and reserve your first class so we know to expect you.
-
Arrive 15 minutes early so we can get you prepped and give you an overview of what to expect.
-
Don't worry you don't need any boxing experience all our classes are designed for all fitness levels and experience.
-
Turn up and give it your best shot!
DURING CLASS
STEADY
-
All you need are your work out clothes, we’ve got everything else covered.
-
Buy water from us or bring your own (sports bottle), it's important to stay hydrated. We have regular water breaks during the class.
-
Our Instructors and members will keep you on track and show you the ropes.
-
Have fun!